Difficulty: Intermediate
Primary Muscle: Shoulder Muscles
Equipment: Dumbbell
Difficulty: Intermediate
Primary Muscle: Trapezius
Equipment: Dumbbell
Difficulty: Intermediate
Primary Muscle: Trapezius
Equipment: Dumbbell
Difficulty: Intermediate
Primary Muscle: Trapezius
Equipment: Dumbbell
Difficulty: Intermediate
Primary Muscle: Shoulder Muscles
Equipment: Dumbbell
Difficulty: Intermediate
Primary Muscle: Neck muscles
Equipment: Dumbbell
