📜 Terms and Conditions

Last Updated: October 9, 2025

Welcome to Pelank Fitness (Pelank Fitness LLC). By accessing or using our website, you agree to be bound by these Terms and Conditions in full.
Please read this document carefully, as it contains essential information regarding your legal rights, obligations, disclaimers, intellectual property policies, limitations of liability, and acceptable use guidelines.

If you do not agree with any part of these Terms, please do not use our website or services.

1. 🧭 Definitions

For the purposes of these Terms:

  • “Website” refers to https://www.pelank.com and all associated subdomains, including fa.pelank.com and any related domains operated by Pelank Fitness LLC.

  • “Company,” “we,” “our,” “Pelank Fitness” refers to Pelank Fitness LLC, the registered legal entity operating the website.

  • “User,” “you,” “visitor” refers to any individual or entity accessing or using the website or its services.

  • “Services” refers to all content, articles, tools, calculators, images, interactive features, products, newsletters, forms, and any other offerings provided through the website.

2. 📌 Acceptance of Terms

By using this website, you confirm that:

  • You are at least 18 years old, or are using the website under the supervision of a parent or legal guardian.

  • You have the legal capacity to enter into a binding agreement.

  • You will comply with all applicable local, national, and international laws and regulations.

  • All information provided by you is accurate, current, and complete.

  • You have read, understood, and agree to these Terms and Conditions.

3. 📚 Nature of the Website and Content

Pelank Fitness is an educational, analytical, and informational platform focused on health, exercise, anatomy, physiology, and evidence-based training. All content provided:

  • Is for informational and educational purposes only.

  • Does not constitute medical advice, diagnosis, or treatment.

  • Should not be used as a substitute for professional consultation with a qualified healthcare provider.

  • May include specialized scientific or anatomical content that requires professional interpretation.

👉 Always seek the advice of your physician or qualified health provider with any questions regarding a medical condition or before starting a new fitness program.

4. ⚠️ No Medical Services

Pelank Fitness:

  • Does not provide medical advice, diagnosis, or treatment.

  • Does not create a doctor–patient relationship.

  • Does not offer individualized prescriptions or therapeutic recommendations.

  • Is not responsible for any consequences arising from the misuse or misinterpretation of content.

Decisions related to health, fitness, or treatment should always be made in consultation with qualified professionals.

5. 🧠 Intellectual Property Rights

All materials and intellectual property associated with this website are owned by Pelank Fitness LLC and protected by international copyright, trademark, and intellectual property laws. This includes, but is not limited to:

  • Articles, written content, educational resources

  • Website design, structure, and user interface

  • Exclusive anatomical and exercise images (4K / 300 dpi)

  • Custom calculators and interactive tools (BMI, Calorie, 1RM, etc.)

  • Logos, brand names, and graphical elements

5.1 Permitted Use

  • Personal and non-commercial use of content

  • Sharing direct links to pages with proper attribution

  • Quoting small portions for educational purposes with clear credit and backlinks

5.2 Prohibited Use

  • Republishing or redistributing content without written permission

  • Translating, modifying, or claiming content as your own

  • Selling, renting, or commercially exploiting content without authorization

  • Automated scraping or data mining of the website

  • Removing watermarks, copyright notices, or legal disclaimers from images or tools

Any unauthorized use may result in legal action, financial damages, and enforcement under international law.

6. 🌐 Acceptable Use of the Website

By using this website, you agree to:

  • Use the services only for lawful purposes and in accordance with these Terms.

  • Respect the rights and privacy of other users.

  • Refrain from illegal, threatening, defamatory, harassing, hateful, or disruptive activities.

  • Avoid hacking, injecting malware, unauthorized access, or security breaches.

  • Not use bots, scripts, or crawlers without prior written consent.

  • Provide truthful information when using interactive forms or tools.

Pelank Fitness reserves the right to suspend or terminate access for users who violate these terms and to pursue legal remedies if necessary.

7. 🛡️ Disclaimers and Limitation of Liability

To the maximum extent permitted by law, Pelank Fitness LLC is not liable for:

  • Any direct, indirect, incidental, consequential, or punitive damages arising from the use or inability to use the website.

  • Errors, inaccuracies, or omissions in content or tools.

  • Decisions regarding medical, nutritional, or exercise matters made without professional consultation.

  • Temporary or permanent interruptions of service, server issues, or updates.

  • The content or functionality of third-party websites linked from our platform.

You use this website at your own risk.

8. 🪙 Advertising, Sponsorship, and Commercial Content

Pelank Fitness may display advertisements, sponsored content, or affiliate links. This may include third-party networks such as Google AdSense.

  • All advertising is clearly distinguished from editorial content.

  • We aim to ensure that ads do not interfere with the scientific and educational integrity of the site.

  • We are not responsible for the content, practices, or policies of third-party advertisers or linked websites.

  • Commercial partnerships are conducted transparently and in compliance with international advertising standards.

9. 📊 Tools and Calculators

Pelank Fitness provides a range of interactive tools and online calculators (such as BMI, calorie calculators, 1RM estimators, heart age, etc.). These tools:

  • Are based on established scientific formulas and research.

  • Provide approximate estimates and are not substitutes for professional assessments.

  • May have limitations or inherent margins of error.

  • Are used at the user’s own discretion and responsibility.

10. 🔄 Changes to the Terms

Pelank Fitness may revise or update these Terms and Conditions at any time to reflect changes in legal requirements, technology, or our services.

The updated version will always be available on this page, and the “Last Updated” date will indicate the most recent revision. Continued use of the website after changes constitutes acceptance of the new Terms.

11. 📍 Governing Law and Dispute Resolution

These Terms shall be governed and construed in accordance with international commercial law and the laws of the jurisdiction where Pelank Fitness LLC is registered.

Any disputes will first be attempted to be resolved amicably through negotiation. If unresolved, they will be submitted to the competent legal authorities for a binding resolution.

12. 📬 Contact Us

If you have any questions, concerns, or legal inquiries regarding these Terms and Conditions, you may contact us at:

Pelank Fitness LLC
✉️ legal [at] pelank.com
🌐 www.pelank.com