Difficulty: Advanced
Primary Muscle: Back muscles
Equipment: Barbell
Difficulty: Advanced
Primary Muscle: Back muscles
Equipment: Dumbbell
Difficulty: Beginner
Primary Muscle: Back muscles
Equipment: No equipment
Difficulty: Beginner
Primary Muscle: Back muscles
Equipment: No equipment
Difficulty: Beginner
Primary Muscle: Back muscles
Equipment: No equipment
Difficulty: Intermediate
Primary Muscle: Back muscles
Equipment: Barbell
Difficulty: Intermediate
Primary Muscle: Back muscles
Equipment: Cable machine
Difficulty: Advanced
Primary Muscle: Back muscles
Equipment: Bar
Difficulty: Beginner
Primary Muscle: Back muscles
Equipment: Towel
Difficulty: Beginner
Primary Muscle: Abdominal muscles
Equipment: No equipment
