Towel Shoulder Stretch
| English Name | Towel Shoulder Stretch |
|---|---|
| Difficulty | Beginner |
| Movement Patterns | Pull Pattern |
| Muscle Contraction Types | Isometric |
| Primary Muscle (EN) | Long Head of Triceps |
| Muscle Groups | Back muscles Shoulder Muscles Triceps muscles |
|---|---|
| Workout Type | Corrective Stretching |
| Required equipment | Towel |
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