Difficulty: Intermediate
Primary Muscle: Shoulder Muscles
Equipment: Barbell
Difficulty: Intermediate
Primary Muscle: Shoulder Muscles
Equipment: Barbell
Difficulty: Advanced
Primary Muscle: Shoulder Muscles
Equipment: Barbell
Difficulty: Advanced
Primary Muscle: Shoulder Muscles
Equipment: Barbell
Difficulty: Beginner
Primary Muscle: Shoulder Muscles
Equipment: Weight Plate
Difficulty: Intermediate
Primary Muscle: Shoulder Muscles
Equipment: Weight Plate
